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CURRIED MANGO IN AVOCADO
1 large ripe avocado
1 large ripe mango, peeled and cubed (I used Organic Frozen Mango Chunks)
1/2 cup crushed banana or plantain chips
1 to 2 teaspoons of curry, or to taste
2 Tablespoons mayonnaise
Juice of half a lime
1/4 cup (or a little less) fresh chopped basil
Slice avocado in half, lengthwise. Carefully twist halves apart and remove seed. Using sharp paring knife, cut crosshatch pattern into flesh, almost to skin, and spoon out cubes leaving 1/8 of an inch inside layer of avocado shell.
In mixing bowl, combine avocado cubes, mango cubes, crushed banana chips, curry powder, mayonnaise, lime juice and basil leaves together.
Mound the mixture in to avocado halves and sprinkle with a little more chopped basil.
FOR THE KALE CHIPS: break off some leafy bite sized pieces of raw kale and toss with A LITTLE olive oil (just enough to coat them). Sprinkle with sea salt, garlic, pepper and Parmesan cheese and place on a cookie sheet at 400 for about 9 minutes or until they start to brown slightly on the edges and get a little crispy.
This sounds awesome and easy
ReplyDeletethanks for the recipe Jane
Peace and Hugs